Benefits of Water

Benefits of Water

What are the benefits of white water for our bodies.

1. Streamlining the system pencernaanMengkonsumsi adequate amounts of water every day will facilitate the digestive system so that we will avoid digestive problems such as ulcers or constipation. Burning calories will also be run efficiently.

2. Water helps slow the growth of cancer-causing substances, plus prevent kidney stones and heart disease. Drinking water will make the body more energy.

3. KecantikanBila care less drinking water, the body will absorb the water content in the skin so the skin becomes dry and wrinkled. In addition, water can protect the skin from the outside, as well as moisturize and nourish the skin.

4. To kesuburanMeningkatkan testosterone production in men and estrogen in wanita.Menurut bacilli study of a thrombosis research institute in London, England, if a person is always showered with cold water circulation and the body feels fresh and fit. Bathing with cold water will increase the production of white blood cells in the body and increase a person's ability to attack the virus. In fact, a cold shower in the morning can increase testosterone production in men and estrogen in women. With so fertility and sexual excitement will increase. Also improves skin tissue, nails healthy and strong, not easily cracked.

5. Healthy jantungAir also believed to participate cure heart disease, rheumatism, skin damage, Papas tract disease, intestinal, dap femininity disease, etc..

6. As a drug hot strokeAir not only used to treat various skin diseases, but also effective for treating paralysis, such as stroke.Therefore, the water can help strengthen back muscles and ligaments as well as expedite the circulatory system and respiratory system. Effect of heat causes dilation of blood vessels, increase blood circulation and tissue oxygenation, thus preventing muscle stiffness, relieve pain and calm the mind.

7. Effect relaksasiCobalah standing in the shower and feel the effects in the body. Shower water that falls into the body feels like a massage and be able to eliminate fatigue because it feels like a massage. Some alternative medicine experts say, that contact with a fountain, a walk around the waterfalls, or rivers and parks with lots of showers, will get benefits of negative ions. Negative ions which arise due to water droplets collide it can ease the pain, neutralize toxins, fight disease, and help to absorb and utilize oxygen.

8. Thin white badanAir also be eliminating impurities in the body that will be faster out through the urine. For those who want to attenuate any loss, drinking warm water before eating (making it feel somewhat satisfied) is one way to reduce the amount of food intake. Moreover, the water contains no calories, sugars, or fats.Want skinny?, Drinking water only.

9. More bugarKhasiat body of water not only to cleanse the body, but also as a substance that our bodies need. we may be able to survive food shortages less water than a few days. Therefore, water is a major part in human body composition.